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Gentle gymnastics combining deep breathing and targeted physical exercises.
The Pilates method allows you to work your muscles in depth, without sudden movements, shocks or impacts. Based on concentration and controlled breathing, it gently strengthens postural muscles.
Ideal for slimming your figure, toning your tummy, relieving chronic back pain and improving your overall health over the long term.
Registration rules
To ensure optimum organisation, booking is compulsory.
All Beach Sports courses are only available on registration with Canet Tourisme on +33 (0)4 68 86 72 00 or directly online.
Registration opens every Sunday at 10am for the following week's activities (registration for the current week).
Registration deadline: the day before the chosen activity.
Each participant is limited to 2 lessons per week.
Please note: places are limited to 25 people per class.